Swimming is a relaxing activity with lots of fun and most of all a wide range of health benefits.
There are some:
- Lowers Stress, Higher Spirits and Keeps a Better Brain
- Increases Muscle Tone and Strength
- Improves Flexibility
- Lowers Risk of Diabetes
- Controls Weight
- Keeps Heart Healthy
- Improves Cholesterol
- Improves Asthma Symptoms
Splashing, wading and paddling = a great day.
Find Basia in a white swimming cup, 2014
Q: What kind of fish can't swim?
A: A dead fish.
Q: What kind of exercises are best for a swimmer?
A: Pool-ups!
Q: Why did the teacher jump into the water?
A: She wanted to test the water!
Q: Where do zombies like to go swimming?
A: The Dead Sea
Q: How do people swimming in the ocean say HI to each other?
A: They Wave!
Q: What do a dentist and a swim coach have in common?
A: They both use drills!
Q: What race is never run?
A: A swimming race.
Q: What is a polar bear's favorite stroke?
A: Blubber-fly!
Q: Did you hear about the slow swimmer?
A: He could only do the crawl.
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