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Thursday, May 10, 2018

Switch Screen Time to Family Tech-Free Time

Basia testing a new IPhone, 2018

In this digital age, children are spending more time interacting with a screen rather than a parent.
Technology has become an integral part of everyday life and has changed the way students learn or parents work. Technology has the potential to add value to our families, but it can also erode a sense of togetherness and hinder a child's emotional growth.

Basia in Apple Store, NYC 2018

“Average Kid Spends 6.5 Hours a Day Looking at Screen. 
That doesn't include the time they use screens 
for school and homework.”
- “Screenagers”
The documentary which explores how learning, playing and socializing online affects teens' developing attention span, fragile self-esteem and moral instincts. “Screenagers” examines the real risks of failing in school, social isolation and digital addiction. Ultimately, the film explores solutions to handle screen time and provides parents with tools to help young people develop self-control and find balance in their digital lives. 

Read more interesting facts from studies on mice, preschoolers and students.

Connect with your Kids
Consider Family GAMES, SPORT, TALK, 
Tech-Free Activity Time


The TABLE is an excellent place for families to reconnect.

A well-worded QUESTION is the quickest way to connect after a long day.  Use small, silly, innocent question to start conversation, eg. What funny thing did you see today? What surprised you? What made you to think? https://thefamilydinnerproject.org/conversation/conversation-starters/


Good start “DINNER GAMES”:

Telephone
This classic game was practically made for the dinner table. Have one person think of a sentence or phrase, and have him whisper it into the next person’s ear. When the last person hears the phrase, she repeats it to the group, and the person who started the game can see how close she got!

Fruit and Vegetable Game
One family member (the leader of the round) thinks of a person known by everyone at the table. Then, others ask the leader metaphorical questions to try to guess the person. For example: “If the person were a vegetable, what vegetable would she be?” “If he or she were a fruit/animal/color, which one would she be?” The idea is to stick to figurative rather than literal thinking. Whoever guesses the person first gets to be the leader of the next round.

Alphabet Game
As a group, choose a category such as animals, countries, singers, or “people our family knows.” One family member starts the game by naming a person/thing from that category that starts with the letter “A.” Then the next person names a person/thing that starts with the letter “B,” the next person finds something for the letter “C,” and so on.

Two Truth and a Tall Tale
Ask everyone at the table to say three things about themselves: two true things and one thing that’s made up. The rest of the table will guess which is the tall tale. Sometimes this game is easier if everyone gets a chance to write down their three things before sharing.


Play OLD GAMES - All Ages, Anytime
Battleship, Jackstraws (pick-up sticks), Checkers, Chinese Checkers (with Marbles), Parcheesi, Othello, Mancala, Spotted, Domino, Farmer, Qwirkle, Connected 4 (Four in a Row), Memory game, Pass the Pigs, Zeusn on the Loose, Jenga and more. 

FAMILY TIME
 
  
 

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